Holy Caffeine Withdrawal Batman

Anything that gives you this bad of withdrawal symptoms has to be bad. I had a great day until about 7 pm, then I got the full blown headache, nausea, chills, everything. I feel like a cocaine addict or alcoholic trying to "get clean." I'm hoping I only have about one more day of the withdrawal but one tip I have is to really taper off the caffeine. I did taper a little but not enough.

I started my morning off with the supplements below which I ended up taking three times today right before my meals. For breakfast I had 2 slices of toast, 2 scrambled eggs, steamed spinach. Lunch, I had a great big salad, I could've had a snack but didn't today, then I was too sick to eat my dinner but it was salmon, baby potatoes and asparagus. I also drank over a gallon of distilled water today.

This post is going to be short and sweet so I can go back to closing my eyes! I also wanted to say that my husband has been so supportive and such a big help. Could a girl ask for a better guy? I've received some really sweet messages from friends too! It really makes me feel confident in myself and know that I can do this.

Here are my supplements I took today, I'll talk more about them later. Tomorrow I will be in better spirits!