Tuesday, July 10, 2012

End of Day Two

I've made my first video! It isn't great and I didn't edit anything... I just threw it out there. I'll get better I promise. :)

http://www.youtube.com/watch?v=WiFAloeBLVk

Today was great. For breakfast I had oatmeal, plain yogurt, blueberries. Lunch was a big salad with grilled chicken. Snack was Tropical Strawberry VEGAN Shakeology. Dinner was black bean, corn and brown rice taco (corn tortilla), guacamole, salsa. With a side of kale. It was reallly good. The best part of this is that I'm learning lots of healthy recipes and ways to cook. I'm buying produce for 2-3 days at a time instead of for the whole week. I won't lie, it is a lot of food prep that I'm not used to. I know this is a weakness of mine and it needs to improve. Another great reason to do this, right?!

The supplements are pretty easy to take. The Mineralize in distilled water really doesn't taste much different to me. It tastes pretty good. The Alkalinize which I'm taking every afternoon is a little hard to stomach. It is pretty much a wheat grass shot. I'm going to make my next post about what is in it and what it does for you.

Here is a photo of my lunch today!

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